Preheat oven to 180c or 350f.
Grease and flour a bread tin.
3 ripe bananas*
1/2 cup pear apple spread or applesauce
1/4 cup sunflower oil*
1 tsp. vanilla extract
1 cup of brown rice flour or gluten free white bread flour mix
1 cup buckwheat flour
1 tsp. baking soda
1/2 tsp. salt
Dried fruit of choice: currants, raisins, dried cranberries
*When I have overipe bananas I freeze them whole and use them for bread. Just
pop the bananas in the freezer and take out a few hours before baking. Open the
skins and the banana and juices come right out. Use the juices for this recipe
and in juicing, yum! Always use a good vegetable oil in baking. Enjoy!
In a mixing bowl or food processor mix together 3 ripe bananas with 1/2 cup pear
apple spread or applesauce.
Add 1/4 cup sunflower oil. Beat in 2 eggs and 1 tsp. vanilla extract.
Mix in 1 cup of brown rice flour or gf white bread flour mixand 1 cup buckwheat
Add 1 tsp. baking soda and 1/2 tsp. salt. Add dried fruit of choice: currants,
raisins, dried cranberries.
Spoon into bread tin, top with crushed walnuts or sunflower seeds and bake for
30 minutes or until tester comes out clean. Cool on wire rack. This is a good,
healthy breakfast snack topped with soy cream cheese.